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Sister Jenna

A Yogi Embraces Pope Francis

Sister Jenna | Posted 03.10.2014 | Religion
Sister Jenna

As I approach my upcoming birthday, I am drawn to remember Pope Francis. There are moments that touch our lives and I remember where I was on March...

Does Being Hurt Ignite a Desire in Us to Hurt Others?

Sister Jenna | Posted 04.03.2014 | Healthy Living
Sister Jenna

After meeting a Syrian man who defected from Syria at the airport, I wrote these thoughts from 30,000 feet above on my way to Washington, D.C. fr...

Creating Trust in a Fear-Based Environment

Sister Jenna | Posted 03.29.2014 | Healthy Living
Sister Jenna

When we were children our parents or teachers did their best to connect the dots so we could see an entire picture. Remember puzzles? Where are th...

What Happens When East Meets West?

Sister Jenna | Posted 03.19.2014 | Healthy Living
Sister Jenna

I've been traveling to India for over 20 years, and each time I visit I find out something new about myself. I find that I have more space to love, accommodate, care, give passage and smile more.

Guided Meditation: Restoring Your Inner Light

Posted 01.31.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

When We Meditate, We Come Home

Sister Jenna | Posted 08.21.2012 | Healthy Living
Sister Jenna

When we meditate on a source we begin to rekindle that inner awareness of ourselves and not only remember we are peace and power but also accumulate those virtues and qualities in our souls.