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Sister Jenna Meditation

Meditation Tips: Seeing Innocence In All

Sister Jenna | Posted 08.22.2012 | Healthy Living
Read More: Meditation and Health, Video, Benefits of Meditation, Daily Meditation, Meditation Tips, How to Meditate, Ways to Meditate, Meditation Help, Sj Meditation, Meditation, Meditation Health, Sister Jenna Meditation, Healthy Living News
Sister Jenna

Practice seeing everyone as a 1-year-old. The innocence and purity that will emerge in you will brighten your day and give you a new perspective on how you view even those who do you wrong.

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VIDEO: Turn Your 'Waste Thoughts' Into Genuine Ones

Sister Jenna | Posted 08.17.2012 | Healthy Living
Read More: Meditate, Daily Meditation, Ways to Meditate, How to Meditate, Meditation Tips, Meditation, Types of Meditation, Sister Jenna Meditation, Meditation Practice, Video, Healthy Living News
Sister Jenna

When we meditate we aim to reduce the impact of "waste thoughts," allowing real genuine thinking to take over our mind. Negative and waste thoughts weaken our inner state of being, and positive and necessary enhance the soul's original inner power.

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