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Sitting Down Health

Don't Just Sit There -- Take a Stand!

Estelle Underwood | Posted 04.11.2012 | Healthy Living
Estelle Underwood

We've all heard too many times that a sedentary lifestyle is hazardous to our health. Many of us who take the risks of this type of lifestyle seriously have incorporated a weekly, if not daily, exercise routine into our busy schedules. So we've got it covered, right? Wrong.

Is Sitting the New Smoking?

Ann Brenoff | Posted 03.14.2012 | Fifty
Ann Brenoff

AARP reports that there is "mounting evidence" that sitting increases our risk of cancer, obesity, diabetes and early death "even for people who exercise daily."