"Three or four hours a day of just consistent, ass-kicking hard work." That's how Chris Pratt, the July/August cover guy of Men's Fitness and star of the upcoming film Guardians of the Galaxy, ditched 60 pounds in six months.
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How many times have you heard that getting a flat, sexy tummy is based mainly on what you eat?
Six-pack abs seem borderline ridiculous. I decided to see what it would take for a guy like me who doesn't work out to get six-pack abs within a month.
SIX-PACK abs, the rippled midsections that grace models in Men's Health covers and Calvin Klein ads, are beyond the reach of many men, but that doesn'...
What the trucker cap and wallet chain were to hipsters of a moment ago, the Kramden is to what my colleague Mike Albo refers to as the "coolios" of no...
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