Can Midlifers Ever Get A Good Night's Sleep?
Ann Brenoff
|
Posted 04.06.2013
|
Fifty
Read More:
Sleep Aids,
Sleep Aides,
Ambien,
How to Sleep Better,
Sleep Advice,
Ann Brenoff,
Sleep Deprivation,
Sleep,
Sleep Issues,
Lack of Sleep,
Health Post50,
Fifty News
The joy of a good night's sleep just can't be overstated. Somewhere around my 50th birthday, I lost the ability to get one. I went from being someone who could shut her eyes and not open them for eight hours to a person who now does a victory lap around the bed if I manage four hours in a single stretch.
