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Sleep and Dreams

Sleep Science Next: The Extreme Lucid Dream Consciousness

Rayleigh Ping-Ying Chiang, M.D. | Posted 04.07.2014 | Healthy Living
Rayleigh Ping-Ying Chiang, M.D.

Sleep is a complex business. While dreaming, your brain is as active as when you are awake, and the varieties of sleep experience are broad and wondrous. And sleep matters to us. We worry about getting too little, fret about not being able to do it and suffer when it goes wrong.