iPhone app iPad app Android phone app Android tablet app

Sleep and Emotions

Is Sleep The Key To A Long-Term, Loving Relationship?

Dr. Michael J. Breus | Posted 04.25.2013 | Healthy Living
Dr. Michael J. Breus

The last finding is particularly interesting: A lack of sleep by one person in the relationship resulted in greater likelihood of diminished feelings of appreciation by both partners. This suggests just how deeply sleep can influence the emotional dynamic of a relationship.

Your Brain On Sleep

Dr. Michael J. Breus | Posted 04.09.2012 | Healthy Living
Dr. Michael J. Breus

There's still a great deal of information about the effects of sleep on the brain that we don't yet understand, so any research that sheds light on this subject is exciting and potentially important.