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Sleep Behavior

Why You Should Talk To Your Doctor About Sleep

Stanford Center for Sleep Sciences and Medicine | Posted 07.01.2013 | Healthy Living
Stanford Center for Sleep Sciences and Medicine

Cognitive Behavioral Therapy for Insomnia (CBTI) is a very effective non-pharmocological treatment for insomnia. Using CBTI, we worked with John to help decrease the sleep anxiety that had developed over the past few months.

Apes' Cozy Nests Yield Clues About Human Evolution

Posted 04.17.2012 | Science

By: Jennifer Welsh, LiveScience Staff Writer Published: 04/16/2012 03:04 PM EDT on LiveScience When they are ready to snuggle up at the tops of tr...