The Freshman 8: Sleep Well, Play Well
Researchers from Trent University in Ontario (Go Excalibur!) found that students who were "tested" at 9 a.m. on a Guitar Hero song that they had learned at 9 p.m. the previous night (and then gotten their rest), performed three times better than students who learned the song in the morning and then were tested that evening.
Dr. Michael J. Breus | Posted 05.25.2011