iOS app Android app

Sleep Decision Making

Prettier Skin.. A Clearer Head.. And 8 Other Perks To A Good Night's Sleep

The Huffington Post | Laura Schocker | Posted 04.03.2012 | Healthy Living

By this point, we all know the very serious health conditions associated with long-term sleep deprivation, including increased risk of heart disease a...

How Lack Of Sleep Could Cost You Money

Dr. Michael J. Breus | Posted 11.17.2011 | Healthy Living
Dr. Michael J. Breus

Researchers at Duke University studied healthy volunteers and found that the less the participants slept, the more likely they were to focus on potential gains and ignore potential risks.