iOS app Android app

Sleep Deprivation Appetite

Why Too Little Sleep Makes You Want Food

Posted 06.21.2013 | Healthy Living

Scientists may have pinpointed the reason why food looks so good after a bad night's sleep. Researchers from the University of Chicago found that w...

One More Reason Not To Fight Your Biological Clock

Posted 04.19.2012 | Healthy Living

Even more evidence has come out showing that not getting enough sleep is linked with an increased risk of obesity. Research in the American Journal...