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Sleep Findings

It's National Sleep Day! 8 New Findings About Sleep And Your Health

Posted 01.03.2013 | Healthy Living

Sleep deprivation can raise anxiety levels and other recent research.

What Was The Top Sleep Finding Of 2010? Pick Your Favorite!

Dr. Michael J. Breus | Posted 11.17.2011 | Healthy Living
Dr. Michael J. Breus

These are what I considered some of the top stories in sleep medicine in 2010, and I have included a practical sleep suggestion to help you use this research in your everyday life.