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Sleep for Health

Catherine Pearson

An All-Natural Immune Booster?

HuffingtonPost.com | Catherine Pearson | Posted 02.16.2012 | Healthy Living
Read More: Circadian Rhythms, Sleep for Health, Immune Function, Circadian Rhythms Immune Function, Body Clock, Circadian Clock, Sleep Advice, Sleep Health Benefits, Sleep Immunity, Sleep and Health, Immunity, Sleep Immune System, Immune System, Circadian, Video, Healthy Living News

It's common knowledge that too little sleep can increase our odds of getting sick, but a new study sheds light on just how direct the connection is. R...

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Biggest Sleep Stories From The Second Half Of 2011

Dr. Michael J. Breus | Posted 03.10.2012 | Healthy Living
Read More: Sleep for Health, Sleep In, Sleep News, Sleep, No Sleep, Sleep and Health, How to Sleep, Sleep Insomnia, Sleep Tips, Tips for Sleep, Healthy Living News
Dr. Michael J. Breus

Sleep was in the news throughout 2011, with breakthrough research and advances in our understanding of why we sleep, and how sleep -- or a lack of it -- can affect health and wellbeing.

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The Link Between Sleeplessness And This Common Condition

Dr. Michael J. Breus | Posted 02.21.2012 | Healthy Living
Read More: Fibromyalgia Causes, Sleep for Health, Health and Sleep, New Research, Health News, Fibromyalgia Syndrome, Fibromyalgia, What Is Fibromyalgia, Fibromyalgia Pain, Sleep Deprivation, Sleep Deprivation Health, Sleep, Healthy Living News
Dr. Michael J. Breus

There's some important news for millions of people -- most of them women -- who suffer from the syndrome fibromyalgia: A new study suggests that sleep deprivation is associated with an increased risk of developing fibromyalgia.

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