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Sleep Hormones

More Evidence That Sleep Deprivation Could Affect Your Weight

Posted 10.26.2012 | Healthy Living

Getting less than a full-night's rest could provoke hormonal changes in your body that are linked to obesity, according to a new review of research pu...

How Sleep Affects Weight Loss

Dr. Michael J. Breus | Posted 08.21.2011 | Women
Dr. Michael J. Breus

Why is sleep the missing link for weight loss? I've got one word for you: hormones.