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Sleep Immune System

How Sleep Affects The Power Of Vaccines

Dr. Michael J. Breus | Posted 11.28.2012 | Healthy Living
Read More: Dr. Michael Breus, The Sleep Doctor, Sleep and Vaccines, Sleep Study, Sleep Habits, Sleep and Immunizations, Sleep Health, Personal Health, Sleep, New Research, Healthy Living Health News, Sleep Immune System, Sleep Deprivation, Sleep Deprivation Health, Flu Season, Healthy Living News
Dr. Michael J. Breus

Summer is coming to an end, and with fall and winter come cold and flu season. Want to give your annual flu vaccination a powerful boost? Start sleeping more.

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What Sleep Deprivation Is Doing To Your Immune System

Posted 07.10.2012 | Healthy Living
Read More: The Choice, Sleep Stress Immune System, Video, Sleep Deprivation Immune System, Mazda the Choice, Sleep White Blood Cells, Sleep Immune System, Sleep, Healthy Living News

Depriving your body of sleep could take the same kind of toll on your immune system as being stressed, a new study suggests. Researchers from the N...

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Catherine Pearson

An All-Natural Immune Booster?

HuffingtonPost.com | Catherine Pearson | Posted 02.16.2012 | Healthy Living
Read More: Circadian Rhythms, Sleep for Health, Immune Function, Circadian Rhythms Immune Function, Body Clock, Circadian Clock, Sleep Advice, Sleep Health Benefits, Sleep Immunity, Sleep and Health, Immunity, Sleep Immune System, Immune System, Circadian, Video, Healthy Living News

It's common knowledge that too little sleep can increase our odds of getting sick, but a new study sheds light on just how direct the connection is. R...

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