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Sleep Loss

Why Getting A Good Night's Sleep Is More Important Than Ever

Posted 01.28.2013 | Fifty
Read More: Rem Sleep, Lack of Sleep, Sleep Loss, Better Sleep, Memory, Memory Loss, Sleep Deprivation, Sleep Disorders, Sleep, Sleep and Memory, Memory Loss and Sleep, Sleep Memory, Fifty News

The importance of a good night's sleep can never be overstated, with the regenerative body process linked to a number of chronic diseases, including o...

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Is Too Little Sleep Hurting Blacks?

stlamerican.com | Posted 12.16.2011 | Black Voices
Read More: Video, Sleep Loss, Rick Ross, Bv-Life, Insomnia, Insomnia and Sleep Loss, National Sleep Foundation, Sleep Deprivation, Black Voices News

It's no secret that insomnia or lack of sleep can have serious consequences, including poor concentration and short-term memory loss. But studies show...

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Sleep Deprivation: It's Not Just An American Thing

Dr. Michael J. Breus | Posted 11.17.2011 | Healthy Living
Read More: Sleep Deprivation, Sleep, Anxiety Sleep, Sleep Loss, Work Sleep Loss, Sleep Stress, Anxiety Insomnia, Work Sleep, Anxiety Sleep Loss, Work Insomnia, Healthy Living News
Dr. Michael J. Breus

Turns out we're not the only ones saddled with sleeplessness and too much stress. And we're not the only ones living in a perilous job market and economy that takes its toll on our sleep habits.

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Sleeping In On Saturday Won't Do It! Chronic Sleep Loss Can't Be Cured Easily

AP | LAURAN NEERGAARD | Posted 11.17.2011 | Healthy Living
Read More: Sleeping In, Sleeping, Sleep Loss, Chronic Sleep Loss, Sleep, Healthy Living News

WASHINGTON — Sleeping in on Saturday after a few weeks of too little shuteye may feel refreshing, but it can give a false sense of security. New...

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