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Sleep Medications

The Little-Known Side Effect Of Sleeping Pills Women Should Be Aware Of

Society for Women's Health Research | Posted 09.17.2014 | Healthy Living
Society for Women's Health Research

Teaching about women's health should not be confined to a single specialty but should be included in all fields of health care. It's time we all recognize that sex differences exist in all areas of medicine.

The Little-Known Side Effect Of Sleeping Pills Women Should Be Aware Of

The Society for Women’s Health Research | Posted 09.17.2014 | Healthy Living
The Society for Women’s Health Research

Teaching about women's health should not be confined to a single specialty but should be included in all fields of health care. It's time we all recognize that sex differences exist in all areas of medicine.

Yoga Improves Sleep For Cancer Patients

Dr. Michael J. Breus | Posted 01.23.2014 | Healthy Living
Dr. Michael J. Breus

Finding ways to help people coping with cancer to sleep better is an important goal of sleep research and clinical treatment. While short-term use of sleep medication may be useful, it's critical to identify strategies for improving sleep that don't rely on long-term use of sleep medicines.

The Difference Between Natural and Chemically-Induced Sleep

Stuart H. Garber, D.C., Ph.D. | Posted 10.19.2013 | Healthy Living
Stuart H. Garber, D.C., Ph.D.

In recent years studies have begun to link chronic partial sleep deprivation to serious physical health consequences. Regularly catching only a few hours of sleep can hinder metabolism and alters hormone production in a way that is similar to the effects of aging.

FDA Recommends Lower Doses Of Popular Sleep Medications

Dr. Michael J. Breus | Posted 03.19.2013 | Healthy Living
Dr. Michael J. Breus

Last week, the Food and Drug Administration issued an announcement that could affect millions of Americans who take some of the most common medications for sleep.

Benzos and Other Sleep Medications: Deadly and Unnecessary

Dr. Peter Breggin | Posted 03.23.2012 | Healthy Living
Dr. Peter Breggin

In my experience as a psychiatrist, nearly everything we call a psychiatric symptom or problem, including insomnia, is in reality a signal that we have to face a new challenge in life.