Sometimes your anxieties can gnaw at you like a pebble in your shoe. Then the next thing you know they are keeping you awake at night. One possible solution to insomnia is to put together a musical playlist that will work on your mind and body like your own personal lullaby.
These may not be your momma's lullabies, but they sure will ease you into a delicate slumber just like that sweet song and warm glass of milk did back in the day.
Have you ever felt anxious or stressed or couldn't sleep? Not just mere mortals have the problem; even celebrities have trouble sleeping sometimes. Maybe it's time to turn on some relaxing music and feel your body switch to relaxed.