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Sleep Parents

How Much Do Children Cost In Sleep?

Tracey Marks, M.D. | Posted 05.20.2013 | Healthy Living
Tracey Marks, M.D.

Every parent knows that having children means losing sleep. This begins with your pregnancy and extends through the course of your childrens' early years, and can exact a serious toll on your physical and mental health.

How To Help The Whole Family Get A Good Night's Sleep

Dennis Rosen M.D. | Posted 11.16.2012 | Healthy Living
Dennis Rosen M.D.

I was really pleased to read this study. Its findings confirm what I have repeatedly seen in my own practice (and family): kids are very adaptable, especially when it comes to how and where (and with whom) they fall and stay asleep.