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Sleep Relationships

Should You Sleep In Separate Beds?

Dr. Michael J. Breus | Posted 07.02.2013 | Healthy Living
Dr. Michael J. Breus

What's behind the drive to sleep separately? There are a number of reasons that couples find themselves considering separate bedrooms. Here are some of the most common.

Is Sleep The Key To A Long-Term, Loving Relationship?

Dr. Michael J. Breus | Posted 04.25.2013 | Healthy Living
Dr. Michael J. Breus

The last finding is particularly interesting: A lack of sleep by one person in the relationship resulted in greater likelihood of diminished feelings of appreciation by both partners. This suggests just how deeply sleep can influence the emotional dynamic of a relationship.

How Poor Sleep Is Hurting Your Relationship

Posted 01.22.2013 | Healthy Living

Sleep deprivation is tied to a whole host of health effects, from increased anxiety, to decreased bone mineral density, to consuming more calories. An...

Couple Sleep Is Best -- Here's How To Make It Even Better!

Dr. Robert Oexman | Posted 08.18.2012 | Healthy Living
Dr. Robert Oexman

Snoring is the No. 1 factor that leads to partner disturbance as ribs are poked and shoulders are punched to force the offending partner roll over. Here are five tips to solve mild to moderate snoring.

Troubled Sleeping Brings On Marriage Problems

Health.com | By Ella Quittner | Posted 08.14.2011 | Healthy Living

The snooze button on your alarm clock may not be the only casualty of a sleepless night. 
  
A new study of married couples suggests that ...