Snoring isn't the only problem that can mess with a couple's sleep. For some duos, contrasting sleep schedules prove quite the obstacle to private tim...
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With touring comes lots of time on the road, with band and crew members trying to get some rest in between commitments. Anywhere from eight to 10 band and crew members sleep on the bus.
Suppose after several days you're still having trouble settling down to sleep at the earlier time and you're dragging yourself slowly throughout the day. Here are a couple of suggestions to advance your sleep clock.
It was many, many years ago when you were known as the "fifth Beatle" and traveling India in search of enlightenment.
You met an Indian mystic who ...
Going through survival school as a Navy pilot, I once went four days without sleep. I have been tired before, but nothing like what I experienced as a new father.
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