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Sleep Stroke

It's National Sleep Day! 8 New Findings About Sleep And Your Health

Posted 01.23.2014 | Healthy Living

Sleep deprivation can raise anxiety levels and other recent research.

How Sleeping Saved My Brain

Geil Browning, Ph.D. | Posted 12.26.2012 | Healthy Living
Geil Browning, Ph.D.

When I was discharged from the hospital, the doctor suggested that I take a nap every afternoon. I didn't think too much about this, but in hindsight I realize that this was not just a friendly suggestion. Sleeping -- and naps in particular -- were critical to my recovery.

Not Enough Sleep Could Increase Stroke Risk: Study

The Huffington Post | Amanda L. Chan | Posted 06.11.2012 | Healthy Living

Most of us are aware of the main risk factors for a stroke -- smoking cigarettes, leading a sedentary lifestyle, having high blood pressure and/or cho...