Sleep on Huffington Post

Thomas P. Connelly, D.D.S.: Sleep Apnea and Cancer: Treating Sleep Apnea Dentally

2012-05-31T13:42:30Z

It's common knowledge that good sleep is healthy, and that not getting good sleep isn't healthy. I would not be surprised to find that "not getting good sleep" contributes to a multitude of afflictions.

Read more: Dental Health, Sleep Health, Sleep Apnea and Cancer, Sleep, Sleep Apnea Cancer, Sleep and Health, Sleep Apnea, Sleep Apnea and Cancer Link, Healthy Living News

Security Guards Sleeping On The Job

2012-05-31T11:09:12Z

Everyone needs some shut-eye.

But seriously, guys? So much for security....

Read more: Security Guards Sleeping on the Job, Security Guards, Security, Weird Photos & Videos, Security Guards Sleeping, Weird UK, Sleep, Weird News News

Martha Ringer: A Complete Night's Sleep (Try This)

2012-05-31T11:17:42Z

As a child I remember the comfort I experienced being tucked in at night with great tenderness and loving by my mother. As an adult, I have created a way to tuck myself in with the same sweetness and loving.

Read more: Stress, Tips for Stress, Mindful Living, Sleep Tips, Sleep, Comfort, Gps-Soul, Tips on Sleep, Tips for Sleep, Good Sleep, How to Sleep, Sleep Rituals, Healthy Living News

Ellen Dolgen: Baby Boomer Bathing Suits and Menopause

2012-05-30T18:29:50Z

The suits from last summer seem to hit all the wrong places. Does anyone else have this problem?

Read more: Hot Flashes, Depression, Workout, Spanx, Perimenopause Help, Summer, Weight Gain, Health, Thyroid, Menopause, Bathing Suits, Women's Health, Insomnia, Weight Loss, Book on Menopause, Fifty News

Office Upgrade: The Pullout Desk-Bed

2012-05-30T16:51:25Z

There are entire ad campaigns devoted to the subject: that 3 p.m. wall every working professional fears. You've already had a few cups of coffee -- or...

Carol Orsborn: Downtime: A Life's Work In Question

2012-05-30T15:21:32Z

The possibility that I am to pass off the face of this earth not as a headline, nor even as a footnote, is somehow both sobering and liberating.

Read more: Work-Life Balance, Travel, Vacation, Spirituality, Workaholics, Sleep Deprivation, Corporate Culture, Self-Help, Mindful Living, Religion News

Vivian Norris: The Real Mad Men: the Workaholics

2012-05-30T15:15:36Z

How many of us (myself included) have sat with a car engine running, a few blocks away from "home" reading emails and trying to avoid going home at all? How many of us feel more intimate with email and Internet colleagues we "know" at a safe distance?

Read more: Marriage, Divorce, Economic Crisis, Economy, Madeleine L'Engle, Nobel Peace Prize, Vulnerability, Mad Men, Workaholic, Illness, Sleep, Healthy Living News

WATCH: Is Menopause Keeping You Up At Night?

2012-05-30T14:36:00Z

Katie Couric, like many midlife women, recently revealed that she has trouble sleeping on her Yahoo show "Katie's Take."

There are countless reason...

Read more: Not Sleeping, Video, Lack of Sleep, Menopause and Sleep, Menopause, Katie Couric, Insomnia and Menopause, Health Post50, Sleep Aids, Menopause Symptoms, Sleep, Fifty News

11 Ways To Cheer Yourself Up

2012-05-30T09:23:23Z

Even if it's packed with fun events, a busy Summer schedule can feel overwhelming. Weddings, vacations, weekend barbecues - extra activities mean extr...

Read more: Plan Ahead, Busy Schedule, Stay Organized, Eat Healthy, Summer, Cheer Up, Budget, Excercise, Sleep, Take a Break, Women News

Feeling Lackadaisical? Sleep Apnea May Be To Blame

2012-05-29T17:27:00Z

Millions of Americans plod through each day exhausted. Not because they're working too hard, over-exercising or not taking enough vitamins. The real ...

WATCH: Simple Sleep Tips With Dr. Breus

2012-05-29T08:22:51Z

Do you feel like you never quite get enough rest? In this exclusive Becoming Fearless video, Arianna Huffington and "sleep doctor" Michael Breus, Ph.D...

Read more: Becoming-Fearless-for-a-Triathalon, Fear Fear, Fearless Arianna Huffington, What Is Fear, Video, Fearlessness, Fearless, Becoming Fearless, Sleep, Healthy Living News

Want To Lose Weight? Get Some Sleep

2012-05-29T08:17:03Z

By Betsy Noxon, for U.S. News

It sounds like a dream: getting to bed early for a good night's sleep. But our "to-do" list seems to inevitably get i...

Read more: Weight Sleep, Lose Weight Sleep, Sleep Weight Linked, Video, Sleep More Lose Weight, Sleep, Healthy Living News

William D. Chalmers: America's Vacation Deficit Disorder

2012-05-29T07:30:00Z

We need an intervention to help us break the destructive treadmill-like cycle we are in of denial and continued harmful behavior. We need a vacation!

Read more: Public Policy, Depression, Travel, Vacations, Anexity, Antidepressants, American Exceptionalism, Sleep Disorders, Travel Blogs, Travel News

5 Ways Summer Affects Our Sleep

2012-05-27T23:20:54Z

It won’t be long before the dog days of summer are in our midst.

But each season has its own unique way of affecting one of the most important he...

Read more: Summer Sleep, Vacation Sleep, Humidity Sleep, Temperature Sleep, Warm Weather Sleep, Slideexpand, Best Temperature to Sleep, Sleep, Healthy Living News

David Volpi, M.D., P.C., F.A.C.S.: Is Daytime Sleepiness The Root Of Learning And Behavior Problems In Children?

2012-05-27T10:35:55Z

A recent study suggests that many cases of ADHD in children may have been misdiagnosed, and that behavior such as moodiness and hyperactivity might in fact be due to obstructive sleep apnea or other sleep disorder.

Read more: Daytime Sleepiness, Dr. David Volpi, Sleep Problems, Sleep Apnea, Sleepiness, National Sleep Foundation, Learning, Sleep, Children Sleep, New Research, Healthy Living Health News, Children Sleep Apnea, Add Adhd, Sleep in Children, Adhd, Children ADHD, Healthy Living News

Terri Cole: WATCH: Need a Fearlessness Boost? Get More Sleep!

2012-05-26T11:11:50Z

This week, I want to explore how sleep and fear are related. Their connection is direct and undeniable, as lack of the prior leads to an increase in the latter.

Read more: Psychotherapy, Aging, Fearlessness, Lack of Sleep, Sleep, Anti-Aging Treatment, Tips for Sleep, Terri Cole, Disease Prevention, Fearless, Live Fearless and Free, Stroke, Health, Side Effects, Life Coach, Sleep Deprivation, Weight Loss, Becoming Fearless, Diabetes, Heart Disease, Cognitive Function, Huffington Post, Benefits of Sleep, Becoming-Fearless, Video, Healthy Living News

Stuart F. Quan, M.D.: Is This The Key To Solving The Obesity Epidemic?

2012-05-25T09:36:12Z

The fight against obesity will be difficult to win unless all obstacles are addressed. A golden opportunity may be lost unless America recognizes that more sleep equals less weight.

Read more: Sleep Health, Sleep Benefits, Sleep and Obesity, Sleep, Sleep Obesity, Sleep and Health, Link Sleep Weight, Sleep and Weight, Link Sleep Obesity, Sleep Weight Loss, Benefits of Sleep, Healthy Living News

Andy Propst: Lullabies by Broadway's Best

2012-05-24T17:10:43Z

Imagine you could gather Tony Award winners at your child's bedside to sing him or her to sleep. What if these artists were there to perform original lullabies by Stephen Sondheim?

Read more: John Patrick Shanley, Laura Osnes, Stephen Schwartz, Jeff Bowen, Audra McDonald, Broadway, Parenting, Robert Lopez, Music, Babies, Stephen Sondheim, Culture, Lullabies, Donna Murphy, Sutton Foster, Sleep, Maury Yeston, Parents News

Is Sleep Linked With Fertility?

2012-05-24T14:28:00Z

By Sarah Fecht
(Click here for the original article)

“My biological clock is ticking.” The phrase typically pops up in movies about middle-age...

Read more: Video, Internal Clock Sleep Fertility, Sleep Mice Fertility, Sleep Patterns Fertility, Sleep Fertility, Internal Clock Fertility, Sleep, Sleep Affects Fertility, Healthy Living News

Control Your Dreams Using This Mask

2012-05-24T11:32:32Z

Ever wake up knowing you had a dream but wondering what exactly it was about, who were the people in it and what it means? Usually these dreams frustr...

Read more: I Had a Dream Last Night, Video, Dreams, Lucid Dreams, Lucid Dreaming Mask, Lucid Dream Control, Lucid Dreaming, Nightmares, Dream Control, Sleep Mask, Sleep, Control Your Dreams, Weird News News

Howard Jordan Jr.: More Reasons to Leave New York: Pat Kiernan, Insomnia and the Pencil-In

2012-05-24T13:18:23Z

New York City requires every one of us to be in a constant state of catching up, getting even, or getting ahead in one form or another. So, falling asleep means falling behind.

Read more: More Reasons to Leave New York, Live! With Kelly, Pat Kiernan, Pat's Papers, Ny1, Howard-Jordan-Jr, Social Etiquette, Trivworks, 101 Reasons to Leave New York, Pencil-In, Insomnia, World-Series-of-Pop-Culture, The City That Never Sleeps, The-Double-Book, New York News

Arianna Huffington: The Moment I Knew I Needed More Sleep

2012-05-24T08:30:15Z

The moment I knew I needed more sleep was four years ago, when I learned the value of sleep -- the hard way. What was the moment you knew you needed to get more sleep? I want to hear your story.

Read more: Sleep, Sleep Health, The Moment I Knew, Sleep Benefits, Sleep and Health, Moment I Knew, Amount of Sleep, Sleeping, Benefits of Sleep, Health Benefits Sleep, Video, Healthy Living News

Another Link Between Sleep Apnea And Diabetes?

2012-05-24T07:41:52Z

New research adds more evidence to the link between sleep problems and metabolic disorders like diabetes.

Moderate and severe obstructive sleep ap...

Read more: Obstructive Sleep Apnea Type 2 Diabetes, Obstructive Sleep Apnea Diabetes, Video, Sleep Apnea Diabetes, Sleep Apnea Type 2 Diabetes, Sleep, Healthy Living News

Lisa Turner: How Stress Makes You Fat

2012-05-23T11:48:03Z

A number of studies have shown that stress leads to weight gain, partly by increasing the body's cravings for sugary carbs and fatty foods.

Read more: Stress, Meditation and Weight Loss, Weight Loss, Stress and Cravings, Sleep and Weight Loss, Sleep, Healthy Living News

Why Do We Twitch As We're Falling Asleep?

2012-05-23T09:21:40Z

You're drifting off to sleep, when suddenly you feel like you're plunging off a cliff -- and you jerk awake. The jolt is disorienting, and you must tr...