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Sleeping Disorders

The Mysterious Science Of Sleep

Dr. David White, M.D. | Posted 09.04.2012 | Healthy Living
Dr. David White, M.D.

While our understanding of sleep science continues to grow, there continues to be a strong consensus on the need for a good night's rest.

Could You Have This Dangerous Sleep Condition?

Dr. David White, M.D. | Posted 05.16.2012 | Healthy Living
Dr. David White, M.D.

Feeling groggy? Does your bed partner observe you gasping for air at night? If so, you might have obstructive sleep apnea (OSA).

Is Your School Bus Driver a Risk to Your Children?

Russell Rosenberg, Ph.D | Posted 03.06.2012 | Healthy Living
Russell Rosenberg, Ph.D

Sleepiness can impair drivers by causing slower reaction times, vision impairment, lapses in judgment and delays in processing information.

Sleep Tips: The Ultimate Body Battery Recharge

Dr. Michael J. Breus | Posted 11.17.2011 | Healthy Living
Dr. Michael J. Breus

Getting the right amount of all of the sleep stages is critical to overall health, wellness and feeling energized the next day.

Why Sleep Is The New Sex

Times Online | Ruby Warrington | Posted 11.17.2011 | Healthy Living

Sleep, or rather, lack of it, is such a hot topic that Arianna Huffington is calling it the next feminist issue. "It's time to sleep our way to the to...