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Sleeping Medication

The Biggest Sleep Stories Of 2013, Part 1

Dr. Michael J. Breus | Posted 03.01.2014 | Healthy Living
Dr. Michael J. Breus

2013 brought scientific breakthroughs that deepened our understanding of the very nature of sleep, as well as important new information about Americans' sleep habits and the tools they use to help them sleep better.

Don't Sleep and Drive: How to Avoid Complex Sleep Behaviors

Tracey Marks, M.D. | Posted 03.18.2012 | Healthy Living
Tracey Marks, M.D.

Sleeping pills are generally safe, especially when used short-term. Complex sleep behaviors such as sleep eating, sleep driving and sleep violence are uncommon side effects. But there are known factors that increase the risk of this happening to you.