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Sleeping Problems

5 Reasons You Can't Sleep

Michael Stanclift, N.D. | Posted 01.23.2014 | Healthy Living
Michael Stanclift, N.D.

With chronic insomnia there is always a lot to the story... which is why over-the-counter and single agent medications don't always do the trick. We need to view insomnia as a symptom and look at what else is going on.

7 Natural Solutions For A Good Night's Sleep

Felice Shapiro | Posted 05.21.2013 | Fifty
Felice Shapiro

When we're not talking about getting in shape, sex, our kids, our homes, our skin/hair or our finances and health -- we're probably talking about sleep. One thing we can all agree on is, there's no one solution to ensuring a good night's sleep that works for everyone.

'In Order To Change The World, I Must First Go To Bed'

Simone N. Sneed | Posted 04.23.2013 | Healthy Living
Simone N. Sneed

When I was a child, I hated to go to bed. The fear of missing out (FOMO) was so excruciatingly overwhelming that I would stay awake until my eyes hurt. I would love to say that I grew up and got over this, but truth be told, it just got worse.

Can This Serious Sleep Condition Affect Children, Too?

Dr. Michael J. Breus | Posted 06.10.2012 | Healthy Living
Dr. Michael J. Breus

Sleep-disordered breathing in children, no matter how mild it appears, should never be ignored. By addressing these issues before they become serious, we can help keep our kids sleeping well and growing well.

Is Your Baby's Sleep Normal?

Dr. Michael J. Breus | Posted 11.17.2011 | Healthy Living
Dr. Michael J. Breus

It's the question every parent of a newborn gets. How well does he or she sleep at night? And every new parent asks the other, related question: When will my baby sleep through the night? Ever? (Never?)