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Sleeping With the Band

How This Rocker Carves Out Time For Sleep

Dr. Christopher Winter | Posted 04.24.2014 | Healthy Living
Dr. Christopher Winter

This music legend views sleep as the gas in his tank. He drinks his coffee strong in the morning and kayaks or bicycles three days a week. "Of all the things I do for myself, routine really helps. You've got to see the big picture."

How This Rock Band Makes Time For Sleep On The Road

Dr. Christopher Winter | Posted 03.13.2014 | Healthy Living
Dr. Christopher Winter

Drivin' N' Cryin's "sleep when you can" attitude may have indirectly led to over three decades of music from a band Rolling Stone magazine compared to The Replacements, if Paul Westerberg had worshipped Angus Young instead of Alex Chilton.

How One Band Manages To Make Time For Sleep On The Road

Dr. Christopher Winter | Posted 02.02.2014 | Healthy Living
Dr. Christopher Winter

For over 20 years, Carbon Leaf has been honing their musical craft that deftly blends folk, country and Celtic and rock elements. While their musical identity has evolved and matured on the road, so, too, has the band's ability to find healthy sleep while touring.