iPhone app iPad app Android phone app Android tablet app

Slumber

What Lack Of Sleep Does To Your Spirit

Lynn Casteel Harper | Posted 04.12.2012 | Religion
Read More: Sabbath, Religion, Slumber, Sabbath Rest, Sleep Deprivation, Health, Spirituality, Sleep, Spirituality of Sleep, Religion News
Lynn Casteel Harper

Depriving someone of sleep is used as a torture tactic. How strangely sadistic that we inflict this violence on our own bodies by denying ourselves sufficient sleep.

Read Whole Story

What Your Sleep Position Says About You

Janet Kinosian | Posted 11.17.2011 | Healthy Living
Read More: Best Sleep Position, Women, Slumber, Sleep Position, Sleep, Sleep Challenge 2010, Women and Sleep, Arianna Huffington, Cindi Leive, Healthy Living News
Janet Kinosian

According to veteran sleep researcher Dr. Samuel Dunkell, the position you choose in bed each night echoes the way you deal with your daytime waking hours.

Read Whole Story