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Small Step

Feeling Overwhelmed Can Feel Overwhelming

Mary Walker Baron | Posted 04.13.2013 | Healthy Living
Mary Walker Baron

If I find myself unable to move from the enormity of the forest, it's time to focus on just one tree. If that one tree seems like too much, it's time to focus on one branch or one leaf of that one tree. Narrowing the focus to the minutiae of the situation can make the forest seem more manageable.