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Smoking Cessation

E-Butts: The Marlboro Man Plugs in.

Tom Alderman | Posted 05.07.2013 | Healthy Living
Tom Alderman

You may have seen the recent flurry of stories about a supposed alternative to cigarette addiction called the electronic cigarette. E-butts are a mov...

Should We Ban Smokers? Some Companies Are

Dr. Judson Brewer | Posted 05.03.2013 | Healthy Living
Dr. Judson Brewer

I am yet to be convinced that policies such as not hiring or going as far as firing smokers is a better solution than devoting resources to helping them quit (and work).

The Secret To Changing A Habit For Good

Dr. Judson Brewer | Posted 04.25.2013 | Healthy Living
Dr. Judson Brewer

Besides taking a lot of blood, sweat and tears, relying on self-control to change our habits may not work so well because, well, we run out of blood, sweat and tears. When our tank is empty, that habit comes rushing back with a vengeance.

Can't Quit Smoking? Try Vaping

Paul LaRosa | Posted 04.22.2013 | Healthy Living
Paul LaRosa

This time, she couldn't seem to quit -- or didn't want to. So a friend of mine from out West -- where all new trends seem to develop first -- told me that she'd bought her husband what are now commonly called e-cigarettes, and he stopped smoking.

Self-Control Is a Non-Renewable Resource

Dr. Judson Brewer | Posted 04.15.2013 | Healthy Living
Dr. Judson Brewer

If you're gung ho on quitting cold turkey, make sure you've got plenty of gas in the tank (and can keep filling it up). Common signs of an empty tank are summed up in the acronym HALT (Hungry Angry Lonely Tired). Also, if going cold turkey has failed you before, or if it sounds particularly painful, try other methods.

Want to Quit Smoking? Move to a Deserted Island -- for the Rest of Your Life

Dr. Judson Brewer | Posted 04.10.2013 | Healthy Living
Dr. Judson Brewer

So being dropped on a deserted island may help you quit, but you may have to be ready to stay there . . . permanently.

Sin Taxes Should at Least Reflect Risk

Jeff Stier | Posted 04.01.2013 | Politics
Jeff Stier

As the FDA continues to slowly ponder the complicated challenge of regulating tobacco products, other states can follow the leads of Indiana and, hopefully Oklahoma, by embracing the products of innovation to reduce the risk of smoking related diseases.

Understanding the Addiction

Dr. Judson Brewer | Posted 04.08.2013 | Healthy Living
Dr. Judson Brewer

I had a patient who had come in to my clinic to quit smoking. He was smoking 30 cigarettes a day and had tried to quit before but to no avail. On the first night of our smoking cessation class, I taught him a simple practice.

Who Has the Real Power to Stop Smoking? Hint: Not Smokers

Scout, Ph.D. | Posted 05.07.2013 | Healthy Living
Scout, Ph.D.

Quitting smoking isn't just personal -- public health spending and policies help take down the fences to healthier behavior, and we haven't taken down many for smoking at all.

CDC Reaches Out To LGBT People In Smoking Cessation Ads

Scout, Ph.D. | Posted 03.10.2013 | Gay Voices
Scout, Ph.D.

We've been targeted by the tobacco industry, we're extremely likely to seek social acceptance, and the pressures of stigma can nudge anyone toward unhealthy behaviors. That's why I was so pleased when the CDC created its first-ever national LGBT-oriented smoking cessation ad.

This Quitter Did Win

Joe Bastianich | Posted 03.05.2013 | Healthy Living
Joe Bastianich

It's been 15 years since I stopped smoking, and it's still a source of pride for me. I've gained so much personally by seeing what I can accomplish. I've spent some of the best years of my life already as a non-smoker, and I'm confident some of the best are still to come.

Addiction Specialist Answers a Few Simple Questions for Smokers

Barbara Ficarra | Posted 02.17.2013 | Healthy Living
Barbara Ficarra

Dr. James H. Berry, DO, medical director of Chestnut Ridge Inpatient Acute Dual Diagnosis Program and assistant professor at the West Virginia Health Science Center's Department of Behavioral Medicine and Psychiatry, answers a few short questions for smokers.

Smokeout Day 2012: Realities Behind the New Numbers

Dr. Daniel Seidman | Posted 01.15.2013 | Healthy Living
Dr. Daniel Seidman

While adult smoking rates in the general population were cut in half between 1965 and 2004, the ratio of heavy and dependent smokers who meet the psychiatric definition of "nicotine dependence" is steadily rising.

Kicking Butt! 10 Celebrities Who Have Quit Smoking

Posted 10.17.2012 | Healthy Living

More than 45 million people in the United States smoke -- and while we all know by now that lighting up can increase your risk of coronary heart probl...

6 Natural Ways To Quit Smoking

Posted 08.28.2012 | Healthy Living

Feel the urge to reach for a cigarette? Hop on the treadmill. A new review of studies shows that exercise really does help smokers trying to qui...

How To Fearlessly Quit Smoking

Jonathan Alpert | Posted 09.25.2012 | Healthy Living
Jonathan Alpert

I often see patients who want to quit smoking. Many of these people fear what life will be like without the cigarettes. "Will I put on weight? Will I sleep at night? If I can't smoke, then how will I handle stress?"

Why All Hospital Campuses Should Be Smoke-Free

Richard C. Senelick, M.D. | Posted 04.17.2012 | Healthy Living
Richard C. Senelick, M.D.

A nurse shouldn't smell like she just smoked an entire pack of cigarettes. If my nose wrinkles at the foul odor of stale smoke on one of the hospital caregivers, imagine how the patient struggling with nausea must feel as the same nurse leans over them to listen to their chest.

Chicago City Colleges Ban Smoking On School Property

Posted 01.13.2012 | Chicago

Chicago's City Colleges voted Thursday to ban tobacco use on school property at their seven colleges, seven satellite locations and district office. ...

Where You Live May Affect How Hard It Is To Quit Smoking: Where Does Your State Stack Up?

Posted 12.14.2011 | Healthy Living

It's not easy to quit smoking. Over 20 percent of Americans still smoke, and nearly 75 percent of smokers are considered highly dependent on nicotine....

Text Messages Help Smokers Quit

The Huffington Post | Amanda Chan | Posted 09.04.2011 | Healthy Living

First, it was the gory cigarette warning labels. Now, could stop-smoking text messages be next? A new study in the journal The Lancet shows that s...

A Mental Trick to Quit Smoking

Wray Herbert | Posted 04.12.2013 | Healthy Living
Wray Herbert

My quitting strategy was to keep my mind and body busy all the time, in order to keep my thoughts of cigarettes at bay, but new science now suggests that the worst thing smokers can do is try not to think about cigarettes.

Surgeon General: One Cigarette Is One Too Many

AP | LAURAN NEERGAARD | Posted 05.25.2011 | Home

WASHINGTON — Think the occasional cigarette won't hurt? Even a bit of social smoking – or inhaling someone else's secondhand smoke – could be en...

Making the Most of Medicare's New Benefit to Quit Smoking

Dr. Daniel Seidman | Posted 11.17.2011 | Healthy Living
Dr. Daniel Seidman

Medicare is underwriting up to eight counseling sessions per year for smokers who are struggling to quit. The naysayer's response is "what a waste." However, research and clinical experience tell quite an opposite story.

States Need Help, Smokers Have Hope

Barbara Ficarra | Posted 11.17.2011 | Healthy Living
Barbara Ficarra

Most people who are addicted to smoking need help to quit. There are programs to help, but unfortunately many are not getting the help they need because health insurance plans don't cover treatments.