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Smoothie Recipes

Energizing Blueberry Flaxseed Summer Smoothie

Carrie Wiatt, M.S. | Posted 07.06.2012 | Healthy Living
Carrie Wiatt, M.S.

What better way to start your long summer day than with a protein- and nutrient-packed smoothie? Here is one of my all-time favorite recipes, brimming with healthy fats, protein, antioxidants, and so much flavor!

10 Summer Smoothies You Haven't Tried

Posted 03.15.2013 | Taste

When you've got amazing summer fruit, there are more ways to enjoy it than just eating it out of hand -- one of the most fun ways is by making smoothi...

Coconut Water: Even If You Don't Drink It, Cook With It

Kitchen Daily | Posted 08.31.2012 | Taste

At this point, if not full-fledged converts, most people have at least heard of coconut water. Within the past few years, coconut water has gone from ...

Eating for Chemo and Radiation

Nancy Deville | Posted 04.25.2012 | Healthy Living
Nancy Deville

During chemo and radiation, your diet is more important than it's ever been in your life.

8 Quick, Easy And Healthy Breakfast Smoothies

Posted 09.11.2012 | Taste

We all know the saying "breakfast is the most important meal of the day." And well, deep down we know it's true, but we still neglect breakfast. Many ...