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Snoring

Simple Ways To Stop Snoring

Dr. Jordan Pritikin | Posted 10.06.2013 | Healthy Living
Dr. Jordan Pritikin

Although it might just seem like a minor nuisance, snoring can actually become a serious problem. It can disrupt someone's sleeping pattern, which can lead to fatigue and dysfunction throughout the day.

A Risk Factor For Sleep Apnea?

Dr. Michael J. Breus | Posted 08.15.2013 | Healthy Living
Dr. Michael J. Breus

The latest study comes an important step closer to establishing a causal link between the two conditions, by examining specifically the direction of the relationship between the two.

Insomnia May Double Risk of Prostate Cancer

Dr. Michael J. Breus | Posted 08.06.2013 | Healthy Living
Dr. Michael J. Breus

Approximately one in six men will be diagnosed with the disease at some point in their lifetime. What if the quality of sleep plays a role in a man's risk for developing the disease?

Studies Reveal Latino Snoring Pattern

NBC Latino | Dr. Joseph Sirven | Posted 04.15.2013 | Latino Voices

Here is an interesting fact I found while catching up on reading medical journals. According to a large study on sleep and heart health, Latinos – o...

WATCH: 5 Ways To Stop Snoring

Posted 03.29.2013 | Healthy Living

Since sleep is of the utmost importance to maintain health and even aid weight loss, it's crucial to ensure you snag those Zzzs. Snoring can be fru...

How Serious Is Snoring?

Dr. Michael J. Breus | Posted 05.01.2013 | Healthy Living
Dr. Michael J. Breus

Overall, much less attention has been paid to the possible health problems of snoring when it is not accompanied by sleep apnea. The research that has been done in this area has returned conflicting evidence regarding the health risks associated with snoring.

Why A Sleep Apnea Diagnosis May Save Your Life

Posted 02.03.2014 | Healthy Living

By Yoni Freedhoff for U.S. News It's one of the most underdiagnosed conditions around, and I'd argue that, in a sense, the diagnosis of sleep apnea...

Is Snoring This Dangerous?

Posted 02.06.2013 | Healthy Living

Snoring was once seen as little more than a bedroom annoyance. But now, research suggests that sawing logs could actually be hurting our hearts. Dr...

The Biggest Sleep Stories Of 2012: Part II

Dr. Michael J. Breus | Posted 03.03.2013 | Healthy Living
Dr. Michael J. Breus

As we close in on a new year, we're taking a look back at some of the most interesting, thought-provoking sleep stories of the year just ending. Here are my picks for the second half of 2012.

The Biggest Sleep Stories Of 2012: Part I

Dr. Michael J. Breus | Posted 03.02.2013 | Healthy Living
Dr. Michael J. Breus

2012 was bursting with great sleep stories that revealed the power of sleep to enhance our health and well-being. Here are my picks for the sleep stories of 2012 -- along with suggestions for ways you can bring the benefits of the latest in sleep science to your everyday life.

Stop Ignoring This Treatable Sleep Problem

Amer Khan, M.D. | Posted 01.16.2013 | Healthy Living
Amer Khan, M.D.

Snoring is an alarm. In general, the louder the alarm, the bigger the problem. If an alarm is going off, do you ignore it, turn it off or try to find out why it's going off?

The Craziest Things Couples Have Tried To Get Better Sleep

Posted 10.29.2012 | Healthy Living

In theory, sleeping next to a warm body can provide feelings of comfort, safety and security. But in practice, maybe one bed partner is a snorer, or a...

How To Stop Sleep Problems From Ruining Your Marriage

Posted 11.05.2012 | OWN

By Corrie Pikul His snoring, snuggling and shifting are keeping you up all night. Follow these strategies to get your rest without getting rid of h...

Sleep Apnea in Women: More Common Than We Thought?

Dr. Michael J. Breus | Posted 11.22.2012 | Healthy Living
Dr. Michael J. Breus

Sleep apnea has traditionally -- and erroneously -- been seen as a "men's disorder." The truth is, obstructive sleep apnea is a common sleep disorder among women. And a new study indicates that the frequency of sleep apnea among women may be higher than we previously believed.

Searching For A Snoring Solution

Posted 07.25.2012 | Fifty

SPECIAL FROM Next Avenue By Kathy Mandry Is there a cure? A loud, chronic snorer investigates all her options It’s bedtime. I slip into my ...

To Sleep, Perchance to Snore

Judy Bolton-Fasman | Posted 09.22.2012 | Fifty
Judy Bolton-Fasman

This wasn't the first night I've slept on the floor of a hotel bathroom.

Couple Sleep Is Best -- Here's How To Make It Even Better!

Dr. Robert Oexman | Posted 08.18.2012 | Healthy Living
Dr. Robert Oexman

Snoring is the No. 1 factor that leads to partner disturbance as ribs are poked and shoulders are punched to force the offending partner roll over. Here are five tips to solve mild to moderate snoring.

PHOTOS: 11 Celebrities Who Snore

Posted 09.15.2014 | Healthy Living

Roughly 90 million Americans snore, and 37 million snore regularly, according to the National Sleep Foundation. That chainsaw noise is a result of ...

How To Sleep Peacefully With Your Mate

Tracey Marks, M.D. | Posted 07.04.2012 | Healthy Living
Tracey Marks, M.D.

While the media presents images of loving couples sleeping contentedly in each other's arms all night long, for many the reality is much different.

New Study: Health Effects of Sleep Apnea Evident After One Month

David Volpi, M.D., P.C., F.A.C.S. | Posted 07.04.2012 | Healthy Living
David Volpi, M.D., P.C., F.A.C.S.

Sleep apnea and other sleep-related disorders are prevalent in our society, and people need to wake up to the symptoms and risks associated with them.

Earth Night: How Green Is Your Sleep?

Rubin Naiman, Ph.D. | Posted 06.21.2012 | Healthy Living
Rubin Naiman, Ph.D.

This week, we celebrate the heightened awareness and many major environmental initiatives promoted by Earth Day. But, what about Earth Night?

The Link Between Silent Stroke And Sleep Apnea

Dr. Michael J. Breus | Posted 05.16.2012 | Healthy Living
Dr. Michael J. Breus

The news that sleep apnea is a risk factor for stroke isn't new. We've known for some time that sleep apnea is associated with elevated risk of stroke. But this new research shows just how common sleep apnea is among stroke sufferers.

Catherine Pearson

When Bed Is A Battlefield: How You And Your Partner Can Sleep In Sync For A Better Night

HuffingtonPost.com | Catherine Pearson | Posted 02.14.2012 | Healthy Living

Janelle's husband is a sleep talker. The 30-year-old teacher says her partner and bedmate, Christopher, regularly wakes her in the middle of the n...

INFOGRAPHIC: Are Your Sleep Types Compatible?

The Huffington Post | Laura Schocker | Posted 03.31.2012 | Healthy Living

Insomniacs, cover hogs and night owls, oh my! While most love stories end with the 'happily ever after' of blissful cohabitation, the reality is th...

7 Tips For A Better Night's Sleep

Stephanie Sarkis, Ph.D. | Posted 03.07.2012 | Healthy Living
Stephanie Sarkis, Ph.D.

Having difficulties falling asleep or staying asleep? Here are some tips to help you get a good night's rest.