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Social Anxiety Help

You Might Be Underestimating Just How Much Your Friends Love You

The Huffington Post | Carolyn Gregoire | Posted 11.14.2014 | Healthy Living

Social anxiety disorder can make it incredibly difficult for people to interact with others and make friends. And according to a new study, people wit...

5 Ways to Overcome Dating Anxiety

Dr. Shannon Kolakowski | Posted 11.22.2014 | Healthy Living
Dr. Shannon Kolakowski

The message is one of hope. Social anxiety can be debilitating, isolating and lonely. But it doesn't have to be that way. With treatment, practice and a willingness to try new behaviors, dating anxiety can be overcome.

5 Ways To Handle I-Feel-Stupid Moments

Posted 12.04.2013 | OWN

As told to Zoe Donaldson Is the social spotlight fraying your nerves? Our fearless panel is here to help. ...I walk into a room full of ...

Does Technology Make Us Afraid Of Intimacy?

Dr. Craig Malkin | Posted 11.23.2012 | Healthy Living
Dr. Craig Malkin

We're all a little anxious about intimacy, aren't we? After all, letting people in is inherently risky. Which means that even though we won't all go to extremes, everyone's at risk for the occasional retreat -- and technology offers plenty of places to hide.

Using Socratic Questioning To Help Social Anxiety

Judith S. Beck, Ph.D. | Posted 11.17.2011 | Healthy Living
Judith S. Beck, Ph.D.

My client, I'll call her Alison, has social anxiety. Like many people with her problem, she holds a strong belief: "I shouldn't call attention to myself."