Compassion and gratitude are the two most powerful states for me to be truly connected. Living with compassion and being grateful are essential in caring for the things that matter and connecting with people on the journey.

Always fascinated by creative activity, and what flowers from it, I have discovered a few simple steps to get things moving again, all having to do with cultivating an effective resting place to utilize creative imagination in a more constructive way.

Symptoms are our friend. If we listen, they can help us shift the way we creatively express ourselves, to reclaim the original authority of leadership in our own lives.

When we know how to tune in to source guidance and follow it, we live in harmony with everything else that uses the same navigational system.

The real question is: How can we liberate ourselves from the thankless role of feeling like grapes in the press? How can we be free through whatever path we've been given? We must come to our own answer.