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Soup as Part of a Healthy Diet

Beyond Cabbage Soup for Weight Loss

Judith J. Wurtman, PhD | Posted 10.14.2012 | Healthy Living
Judith J. Wurtman, PhD

Although the cabbage soup diet fad has pretty much passed us by, soup as a diet aid should be taken seriously. It is much easier to eat only the amount of food allowed on a diet when the main course is preceded by a bowl of soup.