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Soy Benefits

Soy and Your Health

Neal Barnard, M.D. | Posted 10.23.2012 | Healthy Living
Neal Barnard, M.D.

Soybeans are handy. Aside from the traditional foods they bring us, they transform into tasty substitutes for milk, yogurt, bacon, burgers, and more. With no animal fat, cholesterol, or sensitizing animal proteins, they side-step the problems that animal products can cause.

Soy: When It's Good, When It's Bad, And How To Tell

Craig Cooper | Posted 05.25.2011 | Home
Craig Cooper

Just because a product contains soy does not automatically mean it's good for you, as the soy branding is often a smokescreen for an otherwise unhealthy product.