Whenever I catch myself reverting to a place of doubt, I latch onto certain markers like my therapist's feedback as a reminder that my thoughts do indeed have their rightful place and that somebody somewhere is interested in what I have to say.
Wouldn't it be great if everyone could speak up for what they wanted? That was the point when my whole life turned around and I started to have more of what I wanted in my life. It was necessary to get to where I am today.
There cannot be many of you out there who believe that everything is just peachy with the current state of affairs. It's just there is a large minority of you who have, in essence, been paid to shut up, sit down, and go away.