iOS app Android app

Speak Your Mind

'I'd Like to Teach the World to Sing'

Christi Guthrie | Posted 05.28.2013 | Healthy Living
Christi Guthrie

Whether we are loud-mouthed or shy, extroverts or introverts, whether we have an inept ability to communicate thoughts, ideas and emotions or not, we all have a voice inside of us.

Do You Speak Your Mind? 6 Tips To Find Your More Assertive Self

Helene Lerner | Posted 01.02.2013 | Healthy Living
Helene Lerner

With election time almost here, we see candidates speaking their minds. Are you able to assert yourself when necessary? Or are you surprised when "yes" comes out of your mouth when you meant to say "no"?

Do You Speak Your Mind?

Karen Luniw | Posted 08.14.2012 | Healthy Living
Karen Luniw

Wouldn't it be great if everyone could speak up for what they wanted? That was the point when my whole life turned around and I started to have more of what I wanted in my life. It was necessary to get to where I am today.

Why Don't You Speak Up?

Margaret Paul, Ph.D. | Posted 09.25.2011 | Healthy Living
Margaret Paul, Ph.D.

All this time Charlie was certain that if he spoke up for himself, things would get worse. Instead, he discovered that Esther was very open to hearing his feelings and experience when it was in the moment.