While I understand the low-impact benefits and surely appreciated the beautiful facility, I'd rather swim or spin -- separately. But there is a first time for everything!
Spinning Master Instructor and former professional cyclist Josh Taylor took a break from teaching 1,000 instructors at a time to talk with Healthy Liv...
Note to self: Stay in California, especially if planning to take another class at SoulCycle. Was it a heavenly experience for me? No, but it was a hell of a workout.
When I attended BlogHer12 this summer and heard Katie Couric describe herself as "lazy" (regarding exercise) yet willing to ride a stationary bike in a spinning class, I began to wonder if this might be a good workout for me since I'm a little lazy, too.
Similar to a hospital, you'd expect the gym to be a healthy and safe place. But also similar to a hospital, gyms can have lurking, hidden dangers that leave you injured or sick if you're not careful.
The Girls creator threw a 26th birthday party on Sunday in which she forced her friends to exercise on stationary bikes. Sounds like, errā¦a blast?
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You don't see a lot of thong companies advertising their flosswear in Runner's World or Fitness magazine, but I'm thinking there's a niche they could fill quite nicely.
Today I saw a tweet about @SoulCycle looking for a new social media manager. Which got me thinking, I'd probably have to try the class first. I've hea...
Those walking by overhearing Katy Perry and Nicki Minaj blasting from our spin class may not see this as a place to learn much about the spiritual life. It can actually inform our understanding of the spiritual life, if only we have eyes to see and ears to hear.
While most New Year's resolutions take time, energy and planning, there are quick changes that you can make today that can improve your well-being and put you in the driver's seat on the journey to a new and improved you.
As a busy mom-on-the-go, Katie Holmes stays trim with simple workout moves that deliver serious results, according to her spinning instructor, enduran...
Exercising under the best of circumstances is hard enough. Compound these daily obstacles with the pitfalls of aging, and getting or staying in shape can become an uphill climb.
Has your relationship with a gym ever atrophied? Have your visions of a beach body ever become blurry? Whatever the case, maintaining a workout regime is often more difficult than actually starting one
I was lucky enough to get invited by new "Biggest Loser" trainer Brett Hoebel to ride alongside him in a new NYC-area spinning class called Flywheel, and I developed a deeper appreciation for the show's mission and the contestants' journeys.
Indoor cycling is an amazing experience. I call it an "experience" because, while its physical benefits are outstanding, indoor cycling has the ability to transcend the physical and have enormous impact on your mental and emotional states.
Loathe the Stairmaster? Disdain the treadmill? We do too. Lively up your stagnant workout routine with an exercise class that makes sculpting your bod...
Now that it's time to shape up before you ship out on your vacation, what's going to get you into shape as fast as possible? A look at the fitness trends for 2011 may be a good place to start.
We may have a while to go before the spring thaws come, but a number of retailers can give you the sense of a quick break in the tropics -- and spas that are a vacation in themselves.
Barely hours after Santa's sleigh has returned to the NP parking lot, I've emptied my home of anything red and green -- which includes the frosting licked off sugar cookies and all those tiny sprinkles.
SoulCycle Master Instructor Janet Fitzgerald picked the following 10 songs to workout to for this month's SoulCycle playlist. Some are classics, some ...