I was recently interviewed by my friend Tommy Rosen for his conference, Recovery 2.0: Beyond Addiction. In this video, Tommy and I chat about my path to recovery and how living sober has supported my life.
In this vlog I will lead you through a tapping session that will lessen your stress and help you feel physically and mentally calmer. As you tap on the specific meridians, I will guide you to address certain emotions that come up around your stress.
If our thoughts and energy are not supporting our life, then our life will not feel supported. Therefore, we must take responsibility for our life by consciously supporting ourselves in every given moment.
In this video, I teach the meditation for prosperity. This meditation expands your electromagnetic field, which enhances your attracting power. In addition, this meditation stimulates the mind, the moon center and Jupiter.
So many of my readers and viewers struggle with meditation. Whether you're a meditation newbie or have had a practice for years, the powerful act of tuning in can be challenging at times. To amp up your meditation practice and demystify the experience, I've created this video.
You may be thinking about the goals you want to achieve in 2013. Perhaps they're specific and concrete, or perhaps you're still figuring out what you want. Either way, I'm here to tell you that you can experience straight-up miraculous change this year.
How does one handle the news that 26 people were shot in an elementary school, 20 of whom were small children? Managing our feelings in situations like this can be confusing and overwhelming. How do we find any power when we're powerless?
Here's the deal: We're all super attractors. We all have the power to co-create our reality. The only problem -- often we use our power wrongly. We think we're playing magic tricks with the universe when really we just need to be more creative.
These three steps will help you navigate negative comments on the Internet, but what's most important is to practice raising the positive energy around you. Where there is darkness, we need to bring more light.
Practice these principles and you'll intuitively know how to handle the discomfort of tragedy. The way you handle it might be different from the way I have. Perhaps you've been seriously affected by the storm; perhaps you're miles away, but keep thinking about it. It doesn't matter.
I've learned that the world only wants one thing from us: our authentic truth. Throughout my life, the more "me" I've become, the more powerful I am. Today's vlog speaks to the power of sharing your authenticity with the world.
People often ask me what I eat. Well, now's your chance to find out! In this video I share my Spirit Junkie tips for staying healthy and hot. I believe that what you eat not only fuels your body, but has a serious impact on your happiness.
I just finished the first 56 hours of my Kundalini teacher training and I was inspired to vlog about the importance of a committed spiritual practice. In this video I offer you a Kundalini meditation called "Inner Conflict Resolver Reflex."
Lately I've been checking in with many of my Spirit Junkie contemporaries about their experience of the forthcoming election. Though everyone has different opinions, one common theme that kept coming up was an overarching sense of apathy.