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Spiritual Solutions

10 Great Ways Mindfulness Turns Fear Into An Ally

Ed and Deb Shapiro | Posted 04.20.2014 | Healthy Living
Ed and Deb Shapiro

At first glance you might not put mindfulness and fear together or think that one can counterbalance the other. But while mindfulness invites us to be present with fear rather than run from it, it also frees us from being stuck in fearful thoughts and feelings.

Mindfulness Meditation For A Stress-Less Mind

Ed and Deb Shapiro | Posted 02.09.2014 | Healthy Living
Ed and Deb Shapiro

The truth is no matter how much we try, plan, plot, arrange, have things to do, leave the house at the same time each day, arrive at the office at the same time, pick up the kids on time, we can still never know what will happen in the next moment.

The Benefits Of Expressing Love (PLUS: 5 Love-Centric Questions To Meditate On)

Tara Brach | Posted 02.02.2013 | Healthy Living
Tara Brach

The more we pay attention to the sense of another's love, to a place that provides beauty and ease, to our own strengths and aspiration, the more we connect with the heart space that will offer a healing refuge.

Deepak Chopra on How Technology Will Change the World for the Better (Video)

Shira Lazar | Posted 07.17.2012 | Technology
Shira Lazar

Sharing his seemingly infinite wisdom, Chopra was the first guest during the special show, and he told me about his involvement in using technology to engage communities.

Deepak Chopra's New Book, Spiritual Solutions

Alison Rose Levy | Posted 06.09.2012 | Books
Alison Rose Levy

Deepak Chopra speaks in a calm and steady voice, answering questions you didn't know you had. Steeped in knowledge, and emanating the assurance that everything is all right, he's a good person to know in times like these.

Spiritual Solutions #13: The Path to Love and Sustainability

Deepak Chopra | Posted 11.17.2011 | Healthy Living
Deepak Chopra

By Deepak Chopra and Annie Bond The Path to Love Our materialistic worldview has reduced love to a haphazard flow of hormones coupled to psycholo...

Spiritual Solutions #3: Listen to Your Body

Deepak Chopra | Posted 11.17.2011 | Healthy Living
Deepak Chopra

By listening to your body and responding to it with awareness, you tap into the field of infinite possibility, where the natural experience is peace, harmony, and joy.