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Spiritual Weight Loss

Healing Your Relationship With Food

The Inner Weigh | Posted 07.16.2011 | Healthy Living
The Inner Weigh

The outer journey of healing from food and weight suffering means changing how we care for our bodies and how we eat. The inner journey of healing means changing how we see ourselves

Why You Are So Much More Than A Number On A Scale

The Inner Weigh | Posted 11.17.2011 | Healthy Living
The Inner Weigh

We could wake up in a happy state, ready to face the world with a smile, and then we step on the scale and our mood changes to foul in an instant.