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Spirituality Health

40 Ways To Find Joy In Your Everyday Life

MeiMei Fox | Posted 03.11.2013 | GPS for the Soul
MeiMei Fox

No. 28 on this list sounds pretty good right about now. So does No. 37.

Spirituality Could Be Good For Your Mental Health

Posted 08.26.2012 | Healthy Living

If you're not in touch with your spiritual side, here's a good reason to start: It may hold benefits for your mental health. A small new study show...

A Lost Suitcase and a Spiritual Journey

Marcelle Pick, OB-GYN N.P. | Posted 08.11.2012 | Healthy Living
Marcelle Pick, OB-GYN N.P.

In all of this, the lesson for me, a person who has dedicated her life to health, is in letting go. Letting go of the worry, the control, the anger, the emotion that we often bury deep inside our bodies, and watching life like you might watch a movie.