Concussions in children and adolescents over 10 years of age are more likely to occur in organized sports than other activities. It is sometimes amazing that our children survive their early childhood.

In matters of the heart, finance, armed conflict and whoever's currently in the seats of power, I vacillate, suffer, howl and sink. On the yoga mat, however, I take what comes, even when nothing comes, even when what comes is pretty laughable... or damned unbearable.

A lot of things can cause an injury, and we have a lot of body parts that can be hurt. These are my top 10 prime directives for keeping your muscles strong and avoiding injury.

Achilles' tendon problems aren't limited to Greek mythology. They affect thousands of athletes every year, even those at the highest level. These injuries must be treated quickly and appropriately or they can severely hinder performance.

I wanted to come to you guys this time around and talk about training through pain, and about ways to prevent injury while training

By Deborah Dunham for Blisstree.com I have a major frenemy in my life. And right now, we are definitely leaning more towards enemies than friends. ...

I advocate for our kids to become more balanced. Stressful organized sports take away from family time, and the experience no longer remains a simple and pleasurable experience.

Proteolytic Enzymes is the secret to a quick bounce back from injury or to reduce chronic pain.

Groin pulls are common sports injuries that can often be prevented with a regimented stretching and strengthening program. Despite appropriate conditioning, however, injuries still occur.