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Spring Fitness

20 Ways To Spring Clean Your Fitness Routine

Posted 04.06.2013 | Healthy Living

By Shape Editors It's that time of year again -- the snow's melting, the sun's shining and those thick sweaters in the closet are about to go into ...

What's Hot and What's Not for Spring Fitness

Jill S. Brown | Posted 06.04.2011 | Home
Jill S. Brown

Now that it's time to shape up before you ship out on your vacation, what's going to get you into shape as fast as possible? A look at the fitness trends for 2011 may be a good place to start.