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Squash

Wonderful Winter Squashes

Brigitte Mars | Posted 10.14.2009 | Denver

Read More: Seeds, Squash, Soup, Beta Carotene, Farmers Market, Colorado, Organic Food, Recipes, Nutrition, Anti-Oxidant, Denver News
Brigitte Mars

Winter squashes are warm, alkaline, and sweet with anti-inflammatory, energy tonic and immune enhancing properties. Here's a recipe for winter squash soup.

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22 Tips For Navigating The Holiday Table

Dr. Nicholas Perricone | Posted 01.24.2009 | Living

Read More: Skincare, The Balanced Life, Anti-Inflammatory, Pro-Inflammatory, Holiday Table, Dermatology, Sweet Potatoes, Dr. Perricone, Youthful, Squash, Eating Lightly, Green Foods, Glycemic Levels, Holiday Eating, Radiant Skin, Healthy Eating, Holidays, Blood Sugar, Pasta, Avoid Weight Gain, Personal Health, Weight Gain, Wrinkle-Free Skin, Sugar, Green Tea, Dermatologist, Overindulgence, Pastry, Bread, Health, Cinnamon, Seasonal Eating, Processed Foods, Insulin, Living News
Dr. Nicholas Perricone

Thanks to indulgence, holidays are a time of accelerated aging. I can't promise you a Benjamin Button experience, but I can help you to enjoy the bounty, preventing a mutiny of the body!

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