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Stairmaster

I Refused to Get Off the StairMaster

Tony Posnanski | Posted 11.08.2014 | Healthy Living
Tony Posnanski

I have no problem proving people wrong. I am glad I was able to today.

Seriously, Do We Really Need Health Clubs?

John Blumenthal | Posted 01.29.2012 | Fifty
John Blumenthal

Even though I'm over fifty, I still groan at the vivid memory of high school gym class which, for me, was an exercise in torture.

When Should You Break Your Fitness Regimen?

Sara Gaynes | Posted 10.26.2011 | Healthy Living
Sara Gaynes

As I set out a jog around the huge property, I made a point to pass by the gym tent looking for people working in it. Who exactly comes on this lavish outdoor vacation and ends up trapped in a tent, plowing away on a machine?

Adulthood Quiz: What Can You Live Without?

Delia Lloyd | Posted 11.17.2011 | Healthy Living
Delia Lloyd

As we grow older, it's worth reflecting now and again on what we need in our lives to make us happy and what we can do without.