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Stairs

The Cardio Equipment That Burns The Most Calories, From Jenna Wolfe (VIDEO)

Posted 05.20.2014 | MarloThomas

When it comes to the piece of cardio equipment that burns the most calories, Weekend Today Show News Anchor and Personal Trainer Jenna Wolfe's choices...

Stairs!

Paula H. Noe | Posted 07.12.2014 | Women
Paula H. Noe

I am very happy to be back in Florence, which for me is a vibrant, dense and welcoming city. Moving was, once again, very challenging, and it involve...

The Day My Daughter Fell

Dustin Fisher | Posted 04.01.2014 | Parents
Dustin Fisher

On a Wednesday in late May, I brought my 11-month-old Mabel back inside from a walk. I had just received my wife's text message that she was on the Metro and I was in a hurry to get the baby dinner before we left to pick her up. As I was holding the frozen fish under the faucet, I heard a loud crash.

At-Home Exercises, From Joel Harper (VIDEO)

Posted 01.23.2014 | MarloThomas

Celebrity fitness trainer Joel Harper shared a few excellent at-home exercises with us during his last visit. "I am big on using your body as a gy...

This Race Between A Parrot And A Dog Will Leave You Pretty Surprised

The Huffington Post | William Goodman | Posted 02.24.2014 | Good News

There are two reasons the video above is awesome: 1. It features a dog racing with a parrot. 2. The winner of the race is by no means a foregone...

Do NOT Look Down

The Huffington Post | Suzy Strutner | Posted 09.10.2013 | Travel

When you want to sightsee and work out at the same time, there's only one thing to do: climb a really, really big and/or cool staircase. We're coun...

My Daily Everest: Los Angeles, Summer 2011

Robert G. Zuckerman | Posted 09.29.2013 | Healthy Living
Robert G. Zuckerman

I get to the bottom from my driveway and think, "How am I gonna do this?" But before I can answer, I put one foot on the first step, pull up with hand on rail, slowly lift my foot to the next step and then, using my core, drag/hoist the cart up to the step below where my feet are.

WikiNuggets, Vol.1

Tim Mattingly | Posted 06.16.2013 | Comedy
Tim Mattingly

I would know a whole lot less if Wikipedia didn't exist. A day rarely passes by without something piquing my interest and then suddenly I'm learning all about the mating rituals of porpoises.

6 Smart Ways To Burn Calories Outside Of The Gym

John Whyte, M.D., MPH | Posted 05.18.2013 | Healthy Living
John Whyte, M.D., MPH

You don't necessarily need to go to the gym to lose weight and get healthy. Here are some simple changes we can make today to our daily lives to help burn extra calories without the hassle or anxiety that comes with a gym session.

Stairs Get You There Faster Than Elevator, Study Finds

Reuters | Amy Norton | Posted 02.11.2012 | Healthy Living

By Amy Norton NEW YORK (Reuters Health) - If you think you don't have time to take the stairs, you may be out of an excuse, according t...

Step Aside, Stairmaster

Anna Li | Posted 01.15.2012 | Healthy Living
Anna Li

In the U.S., we overlook these architectural accessories for leaving us breathless after climbing only three floors. The French respect stairs as pieces of art that represent more than simply a way to get from A to B.