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Stand Up Paddle Boarding

WATCH: How To Stand Up Paddle Board

Kate Thomas | Posted 11.21.2012 | Travel
Read More: Sports, Kate Lauren Thomas, Sup, Hanalei Bay, Surfing, Travel With Kate, Stand-Up-Paddleboarding, Kauai, Water Sports, Stand Up Paddle Boarding, Video, Travel News
Kate Thomas

Hanalei Bay is a massive cove on the North side of the Hawaiian island of Kauai, well known for surfing in the wintertime.

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A Perfect Combination Of Exercise And Fun

Matthew Basso | Posted 11.06.2012 | Healthy Living
Read More: Fitness Trends, Fitness Tips, Fitness, Personal Training, Fitness and Exercise, Personal Health, Paddle Board Exercises, Paddle Board, Paddle Board Tips, Paddle Boarding, Stand Up Paddle Boarding, Paddle Boarding Tips, How to Paddle Board, Healthy Living News
Matthew Basso

Stand up paddle boarding is in my top three of favorite outdoor workouts. It's such a versatile and functional tool for fat burning and body sculpting, depending on the type of workout you're looking for; you can manipulate your time on the board to focus on core work, strength, or even endurance.

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PHOTOS: Having It All In Turks And Caicos

Margie Goldsmith | Posted 06.07.2012 | Travel
Read More: Scuba Diving, Barrier Reef, Barracudas, The Coral Stairway, Gray Lemon Shark, My Turks and Caicos, Turks & Caicos, Snorkeling, Astronaut John Glen, Conch, Northwest Point Marine National Park, Stand Up Paddle Boarding, Nurse Shark, Big Blue, Providenciales, Travel Blogs, Travel News
Margie Goldsmith

Guests hover over the abyss, watching eagle rays, sharks, turtles, corals and, during winter migrations, Humpback whales.

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