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Standup Paddleboard

Why Stand Up Paddleboard Yoga Is Pure Bliss

Sasha Bronner | Posted 07.01.2014 | Healthy Living
Sasha Bronner

Yoga feels good. But practicing yoga on a board in the middle of a bay or in the ocean is simply delightful.

Why We're Over The Moon For This Nocturnal Work Out

Posted 04.20.2014 | Healthy Living

Stand-up paddleboarding (or SUP, to the initiated) is the must-try workout of the moment. We've seen Rihanna exercise her core, yogis doing headstands...

Summer Fun in Montréal

Mark Sissons | Posted 08.12.2013 | Travel
Mark Sissons

Hot jazz, cool comedy, fine dining and fabulous European café culture. The world's second-largest French-speaking city after Paris promises all that and more during the sultry season.